A session for you
€11,11 less · launch offer
75 minutes
In this session, we take proper time to explore what you're looking for help with. Together, we look at what your body and nervous system need. Depending on you, we use techniques such as nervous system regulation, EFT, TRE, breathwork, embodiment or other body-based exercises. You'll receive practical tools you can use straight away.
Included
- Intake and personal check-in
- 75 minutes of 1-to-1 coaching
- Personal exercises for home
- Reflection and summary
- 48 hours of aftercare via WhatsApp
